Expert Nutrition Advice for IBS, SIBO and reflux
Anna Mapson, Registered Nutritional Therapist mBANT CNHC – Goodness Me Nutrition
Are you struggling with a very sensitive digestion?
Maybe you spend hours researching new IBS diets or eliminating more foods but you STILL can’t work out what triggers the regular episodes of dashing to the loo.
I can help you find a way to eat that reduces digestive symptoms and helps you feel better.
Can you remember what it feels like to eat without worrying about your IBS?
Does this sound like you?
- constipation
- diarrhoea
- embarrassing excess gas
- rushing to the toilet
- constant bloating
- stomach pains
- reactions to foods (e.g. skin changes, headaches)
If you lurch from one diet to the next, always second guessing your symptoms, and you want support to identify what can work for you – I can help you.
I help people with IBS get back to living life, rather than managing symptoms.
How I can help with your IBS diet:
1:1 Gut Reset
For people with unpredictable, frustrating gut symptoms to get sustainable relief without restrictive dieting
IBS Meal Plans
Check out my IBS downloads including a 7 day low FODMAP meal plan, 3 days of high protein vegan meals
Work with me 1:1 – Gut Reset Nutrition Consultation – work with me over 3 months to pinpoint your quickest dietary changes to get improvements in your digestion.
Includes personalised meal plans and testing recommendations where appropriate.
Hello, I’m Anna Mapson, registered Nutritional Therapist at Goodness Me Nutrition.
I can help you find a way to manage your IBS so you can stop panicking about the nearest toilet and embarrassing gas.
Find the joy in eating food again, without worrying about your digestion.
“Anna is fountain of knowledge and really takes into consideration all aspects of your life that could be affecting you- a new experience for me!
It helped to have achievable goals and to maintain expectations. A lot came up and it was always a non-judgmental space. I really valued our weekly chats as they helped motivate and guide me. My goals were achieved, now I will be taking this into my own hands to make it a sustainable lifestyle.”
“Anna was a great help in diagnosing my digestive problems. The supplements have aided my condition a great deal alongside the weekly phone calls which encouraged me to think of some solutions for myself. I definitely recommend Anna as a supportive and insightful Nutritionist.”
Super simple non-food IBS Tips
Top 5 non-food IBS management tips you can download and implement straight away. Simple but effective changes for better digestion.
“A wonderful person, a wealth of knowledge and very professional in her approach. I came to Anna fed up, bloated, with an unhappy gut, and restricted diet. Across the last 4 months we’ve worked together on a low fodmap diet, and introduced good bacteria back into my gut. I am no longer having a bloated stomach, I’m not constantly having bad loo experiences and my mental health has improved. I’d highly recommend Anna because of her approach, knowledge and empathy towards people who suffer with gut issues. Don’t go anywhere else if you need support or advice!“