fbpx
Do I have IBS? Testing and diagnosis

Do I have IBS? Testing and diagnosis

  Unsure if you’ve got IBS? Take a look at this overview of the symptoms, testing and treatment for IBS.Β    What are the signs of IBS? The issue with diagnosing IBS is that it can be different for everyone. Most people with IBS experience stomach...
Small Intestine Bacterial Overgrowth – SIBO

Small Intestine Bacterial Overgrowth – SIBO

Small Intestinal Bacterial Overgrowth has only recently been researched and discovered, and many doctors still don’t know about it. There is a growing body of research papers that have investigated treatment and prevention using conventional and natural...
What is the FODMAP diet?

What is the FODMAP diet?

You might have heard of a FODMAP diet to help gut health, but what does it mean, who should use it and how does it work?? Let me explain a bit more about it.   What does FODMAP stand for?   The term stands for Fermentable Oligosaccharides, Disaccharides,...
How your high protein diet affects your gut health

How your high protein diet affects your gut health

High protein diets are pretty hot right now, especially for weight loss. Also, high protein, high fat diets like the ketogenic diets are gaining popularity. Do high protein diets lead to weight loss? Studies with mice and rats have shown good results with high protein...