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The Best Diet for IBS

The Best Diet for IBS

If you want to change your diet to support a sensitive digestion how do you know which is the best diet for IBS? There are many diets reported to improve Irritiable Bowel Syndrome and each person will have their own individual reaction to certain foods. In a 2019...
How to lose weight when you’ve got IBS

How to lose weight when you’ve got IBS

If you’re looking to lose weight if you’ve got IBS you may be frustrated that some healthy food trigger your IBS symptoms.Β  It can feel like everything weight loss advice tells you to eat makes you feel bloated, gives you stomach pains or send you running...
Why is my IBS worse in the hot weather?

Why is my IBS worse in the hot weather?

If you suffer with IBS, you may be experiencing a change in your symptoms with the hot weather during this summer. There are a number of reasons why the heat can change our symptoms. Dehydration affects IBS Firstly, when it’s very hot, we will typically sweat a...
Do I have IBS? Testing and diagnosis

Do I have IBS? Testing and diagnosis

  Unsure if you’ve got IBS? Take a look at this overview of the symptoms, testing and treatment for IBS.Β    What are the signs of IBS? The issue with diagnosing IBS is that it can be different for everyone. Most people with IBS experience stomach...
Small Intestine Bacterial Overgrowth – SIBO

Small Intestine Bacterial Overgrowth – SIBO

Small Intestinal Bacterial Overgrowth has only recently been researched and discovered, and many doctors still don’t know about it. There is a growing body of research papers that have investigated treatment and prevention using conventional and natural...