fbpx
Nutrition Research – Cervical Cancer

Nutrition Research – Cervical Cancer

I’m a registered Nutritional Therapist and creator of the 7 Day Gut Reset online package for gut health improvements. I am bringing you snippets of useful nutrition and health research as i find them.Cervical Cancer – New research has found that the...
Should I see a Nutritional Therapist?

Should I see a Nutritional Therapist?

Maybe you’ve had ongoing tummy bloating, or you just feel really tired all the time. Maybe you’ve just been diagnosed with high blood pressure, or high cholesterol. If you’re considering working with a nutritional therapist here is a sneak behind the...
How To Look After Your Gut Health At Christmas

How To Look After Your Gut Health At Christmas

We can all eat too much at festival times, which leaves us feeling bloated and tired in January so here are my mini tips for helping support your gut health at Christmas. Give Your Gut Microbes The Gift of Fibre To help keep your gut microbes in a good mood don’t...