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a gold yellow background, the words Inside Knowledge for people with IBS, a small simplified sketch of a gut, and photo of Anna Mapson, a white woman smiling, with short cropped grey hair and a quiff, wearing glasses and a black top.

IBS Podcast

The Inside Knowledge Podcast For people with IBS

Are you tired of living with the unpredictable and often painful symptoms of IBS? If you’ve been struggling to find relief and don’t know what to eat to ease bloating, excessive gas, and stomach cramps, this IBS podcast is for you.

Whether you’re newly diagnosed with IBS or a long-time sufferer, join me in my IBS Podcast to get the Inside Knowledge on IBS nutrition and lifestyle.

Inside Knowledge for people with IBS

Listen to the intro trailer here. Listen wherever you get your podcasts.

The Inside Knowledge podcast – Latest Episodes 

Welcome to the podcast for people with IBS

Reclaim your life and get back to the things you love, without spending endless hours on the toilet. Free your mind from worrying about embarrassing symptoms or what to eat for your next meal.

 

Welcome to the IBS Podcast

Reclaim your life and get back to the things you love, without spending endless hours on the toilet. Free your mind from worrying about embarrassing symptoms or what to eat for your next meal.

Your go-to resource for navigating the unpredictable world of Irritable Bowel Syndrome.

If you’re tired of being held captive by the discomfort and uncertainty that comes with IBS, you’re in the right place. This podcast is dedicated to empowering you with the knowledge and tools to take back control of your life, one episode at a time.

Living with IBS can be challenging. The bloating, excessive gas, and stomach cramps can make even the simplest tasks feel like a daunting mission.

The inside knowledge about your digestion

My IBS Podcast is here to guide you on your journey towards better digestive health and overall well-being.

IBS affects millions of people worldwide, and its symptoms can be as diverse as the individuals it affects. Whether you’ve recently been diagnosed or have been dealing with IBS for years, I understand how frustrating it can be to find reliable solutions that work for you.

Join me to explore practical strategies, expert insights, and success stories from fellow IBS warriors, all aimed at helping you achieve a life free from the shackles of IBS.

Episodes tailored to your needs

Throughout each episode, I’ll focus on essential topics like gut-friendly nutrition, effective symptom management, and ways to enhance your overall quality of life. From the latest research to time-tested techniques, you’ll gain a wealth of knowledge to empower your journey towards digestive wellness.

Why waste precious hours stuck in the bathroom or worrying about your next meal? It’s time to break free from the limitations imposed by IBS.

Remember, you are not alone on this path. 

So, whether you’re tuning in during your daily commute, while cooking, or simply looking for answers, this IBS Podcast is your companion towards a healthier, happier you.

Anna Mapson IBS nutritionist smiling, wearing a leopard print t shirt and blue jeans leaning in front of a kitchen background

Hit that play button and let’s get started!

Stay tuned for upcoming episodes, where I’ll tackle everything from gut-loving recipes to practical tips for managing stress and promoting gut health.

Don’t forget to subscribe to the Inside Knowledge – your IBS Podcast to receive the latest episodes right in your podcast feed.