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Healthy Breakfast Muffins

Healthy Breakfast Muffins

Breakfast Muffins Oats for breakfast doesn’t need to mean porridge, breakfast muffins are an alternative. These dairy free banana muffins are quick to make and with no added sugar can be a healthy breakfast or lunchbox snack.  Bananas are rich in potassium,...
Buckwheat, Almond & Banana Pancakes

Buckwheat, Almond & Banana Pancakes

Buckwheat, Almond & Banana Pancakes Buckwheat flour is a good alternative for people avoiding gluten as it’s a wholegrain and high in fibre. These keep in the fridge and can be reheated in the toaster as a quick morning breakfast. Ingredients – Makes...
Buckwheat & Spiced Pears

Buckwheat & Spiced Pears

Buckwheat & Spiced Pear Breakfast Porridge Buckwheat is nutritious and energising, and has more protein than porridge made with oats. It’s rich in magnesium, support cardiovascular health, and also helps other antioxidants we eat to work harder. Recipe for...
Apple & Almond Porridge

Apple & Almond Porridge

Apple & Almond Porridge Porridge can be made more exciting with toppings and additions. Apples are a perfect source of fibre, containing pectin which is good for your gut. Almonds include Vitamin E which support healthy skin and hair.  Recipe for Apple &...