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Healthy Breakfast Muffins

Healthy Breakfast Muffins

Breakfast Muffins Ingredients – makes 12 100g ground almonds 120g oats (ground in food processor) 1/2 tsp baking powder 5 eggs  1/2 tsp cinnamon  2 mashed bananas  100g raisins Method Mix dry ingredients in a large bowl Add mashed banana then beat in each egg...
Buckwheat, Almond & Banana Pancakes

Buckwheat, Almond & Banana Pancakes

Buckwheat, Almond & Banana Pancakes Buckwheat flour is a good alternative for people avoiding gluten as it’s a wholegrain and high in fibre. These keep in the fridge and can be reheated in the toaster as a quick morning breakfast. Ingredients – Makes...
Buckwheat & Spiced Pears

Buckwheat & Spiced Pears

Buckwheat & Spiced Pears Ingredients – serves 1 1 cup buckwheat (cooked as per instructions) 1 firm pear (peeled and chopped) 1 tsp cinnamon 1 tsp coconut oil 1 tsp cashew nut butter (optional) milk of choice to add Gently fry cook the pear in the coconut...
Banana Breakfast Bowl

Banana Breakfast Bowl

Breakfast Banana Bowl Banana Breakfast Bowl Ingredients – serves 1 1/2 banana 1x avocado Handful of oats Fill up with almond milk Breakfast bowls are kind of thick smoothies you can have in a bowl topped with fruits and nuts. You’ll need a high powered blender...
Apple & Almond Porridge

Apple & Almond Porridge

Apple & Almond Porridge Apple & Almond Porridge Ingredients  1/2 to 3/4 apple, grated 50g ground almonds 100g porridge oats 200ml water 1 tsp cinnamon milk of choice for topping Seeds to add to top (I used pumpkin and sunflower seeds) Put all the ingredients...