Gooey Chocolate Cherry Pudding – Vegan, Gluten Free Wow your guests and spoil your family with this easy to make pudding. Perfect with coconut cream, or custard as a weekend treat after a roast dinner. Ingredients – Serves 6-8 200g oats (blended up in a...
Hidden Veg Pasta Sauce – Vegetarian Protein If you’ve got some fussy eaters try this pasta sauce to sneak some veg in. Try different pastas to get some more variety into your diet. How about pea pasta, or lentil pasta? They have a slightly different...
Fibre Packed Bean Salad With Artichokes & Anchovies With 20g of fibre in each portion of this salad you’ll be providing your gut microbes with a feast. You can omit the anchovies and add olives to make this vegetarian and vegan. Perfect for taking to work...
Chocolate Chickpea Cookies – Gluten Free Healthy Snack Chickpeas are a great source of fibre and protein which can help to keep you feeling full. Soluble fibre found in chickpeas supports a healthy digestion and it feeds the gut microbes. This helps to reduce...
![Good news - one of my clients from last year told me this week she's pregnant which is an amazing result after experiencing multiple rounds of IVF.
I'm so happy for them. My first client after I qualified also got pregnant within 6 months working with me, after over a year of trying for a baby.
Nutritional therapy is much more than just changing your diet. Food and supplements are important, but its also about being supported, feeling you have a plan, and knowing all the options.
If you want to work with me, DM me for a time to book a call where we can chat through what you're looking for and I can explain how I work.
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