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Hidden Vegetable Pasta Sauce

Hidden Vegetable Pasta Sauce

Hidden Veg Pasta Sauce – Vegetarian Protein If you’ve got some fussy eaters try this pasta sauce to sneak some veg in. Try different pastas to get some more variety into your diet. How about pea pasta, or lentil pasta? They have a slightly different...
Vegan Snack – Tamari Seed Mix

Vegan Snack – Tamari Seed Mix

Tamari Seed Mix – Quick Tasty Vegan Snack Seeds are generally cheaper than nuts, and can make a great vegan snack because they contain lots of goodness. Pumpkin seeds are high in zinc, which is needed for immune health. Seeds also contain healthy fats which help...