Ever interrupted a meeting with a loud stomach rumble? Or heard sounds in there like a blocked drain is being cleared? Whilst it can be embarrassing, stomach noises aren’t normally anything to worry about, it’s often just food and liquid moving through...
Have you tried drinking herb teas for IBS? Soothing drinks which benefit your digestion can help you during an IBS flare up, or to keep bloating at bay. I often recommend them to my clients. The benefits of herb tea Admittedly some people say they taste like drinking...