Nutrients for hair loss for vegetarians

Nutrients for hair loss for vegetarians

by | Jan 12, 2022 | Hair growth

If you’re experiencing unexplained hair loss it can feel really worrying. It’s important to understand the potential root causes to work out what you need to do. One of the causes may be that your diet is lacking key nutrients, so I’m going to explain key...
Eggs & cholesterol – should I eat them?

Eggs & cholesterol – should I eat them?

by | Mar 25, 2019 | Hypertension, News

So last week a study came out which raised an association between eating eggs and heart disease. Specifically there was a link between people who ate 3-4 eggs a week having a 6% increased risk of cardiovascular disease and an 8% increased risk of any death. For people...
Superfoods – Benefits Of Eggs

Superfoods – Benefits Of Eggs

by | Mar 9, 2018 | News, Superfood

Eggs are an amazing powerhouse of goodness – you can snack on a boiled egg, or add them to pancakes or omelettes. There are so many benefits to eating eggs, they are rich in protein, selenium and contain some vitamin D, B12 and B6. Choose organic if you can, or at...