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Ep.64 – 5 things keeping you stuck with IBS

Ep.64 – 5 things keeping you stuck with IBS

by | Nov 17, 2024 | Podcast

5 things keeping you stuck with IBS Hello, welcome to episode 64 of the Inside Knowledge for People with IBS. I’m Anna Mapson. What’s keeping you stuck with IBS? The reason I picked this as a topic for a new episode was these are the similar things I see...
Ep.64 – 5 things keeping you stuck with IBS

Ep.63 – Understanding Proton Pump Inhibitors (PPI)

by | Nov 14, 2024 | Podcast

Understanding PPIs & their impact Welcome to episode 63 of the Inside Knowledge, I’m Anna Mapson. Last week I talked quite a bit about what you can do for acid reflux that doesn’t involve medication. Things around changing your eating patterns. Some...
Ep.64 – 5 things keeping you stuck with IBS

Ep.62 – Acid Reflux & IBS

by | Sep 23, 2024 | Podcast

Introduction to acid reflux and IBS Introduction: Acid Reflux and Stomach Acid Welcome to episode 62 of the Inside Knowledge for People with IBS. My name is Anna Mapson. This week is all about stomach acid and reflux, and although it’s not officially part of an...
Ep.64 – 5 things keeping you stuck with IBS

Ep.61 – Forcing your body – The IBS struggle

by | Aug 13, 2024 | Podcast

Forcing your body with IBS Welcome to episode 61 of the Inside Knowledge Podcast for people with IBS. I’m Anna Mapson. I’ve picked this topic about forcing your body to do things that you don’t want it to do because it’s something I’ve...
Ep.64 – 5 things keeping you stuck with IBS

Ep.60 – Is the FODMAP diet worth the hassle?

by | Jul 24, 2024 | Podcast

Is the FODMAP diet worth it?  Welcome to episode 60 of the Inside Knowledge podcast. I’m Anna Mapson. This week I’ve chosen to speak about the low FODMAP diet because it has coincided with me launching the ultimate low FODMAP diet guide, which will help...