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Is psyllium husk good for IBS?

Is psyllium husk good for IBS?

by | Sep 5, 2024 | FODMAP

If you’re anything like most of my clients you’ve researched all the typical IBS supplements and you might well have seen psyllium husk advertised. Or it could be recommended by your doctor. This blog post will explain how psyllium husk can be used by people with IBS....
Ep.22 Supplements for IBS – IBS Podcast

Ep.22 Supplements for IBS – IBS Podcast

by | Oct 31, 2023 | Podcast

Supplements for IBS Welcome to episode 22 of the Inside Knowledge with me, Anna Mapson. Today, I’m going to talk a bit about supplements for IBS. Generally, most people I work with come to me and are on quite a few supplements already. Not everybody, but a lot...
Vitamin D – does it help IBS and SIBO?

Vitamin D – does it help IBS and SIBO?

by | Nov 1, 2022 | IBS, SIBO

Could a supplement of vitamin D help improve your quality of life if you have IBS? Vitamin D is sometimes called the sunshine vitamin (it’s not actually even a vitamin but a hormone, but let’s just call it vitamin D for now!)  The first thing to note, is...