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Mastering the Sorbitol Challenge: High FODMAP Foods
What is sorbitol? And how much can eat? Are you feeling overwhelmed by the complexities of managing your Irritable Bowel Syndrome (IBS) through the low FODMAP diet? If so, you’re not alone. In this blog post, we’ll unravel the intricacies of sorbitol, a...
Taking amitriptyline for IBS
Have you been offered a low dose of amitriptyline for IBS? It’s a antidepressant that’s sometimes offered to patients who experience significant abdominal pain related to digestion. If you’re unsure about taking medication for your IBS, you’re...
Ep.24 Are abnormal eating patterns making your IBS worse?
IBS and Disordered Eating Patterns Welcome to episode 24 of the Inside Knowledge with me Anna Mapson. Today I want to talk about something a little bit different. It’s not specifically about IBS and how to treat it, but it’s more a reflection of some of...