We all know that iron is an essential mineral for our health, but did you know our gut bacteria also rely on it? So could gut bacteria cause anaemia, due to their need for this essential mineral? As humans, we don’t have a way to get rid iron, except through...
Have you been trying to increase your iron levels? Many people don’t eat or absorb enough iron, leading to iron deficiency, and it can have a big impact on our health. In fact, world wide iron deficiency is the most common nutrient deficiency. Who is at risk of...