Flatulence is a normal part of healthy digestion but many people think that passing gas (or farting) is embarrassing. Especially if your farts smell bad and you can’t hide them from work colleagues or on a train. You can get excessive air in the digestive system...
Recent research has highlighted high fat diets can alter the composition of microbes in the gut in a negative manner. Research about high fat diets In a study in 2019 researchers tracked a group of 217 people split into 3 groups where participants ate 20%, 30% or 40%...
