We know weight loss is more than just cutting down your calories and doing a bit of exercise, but could taking probiotics help with weight loss? You might be tempted by a sensational headline, and the thought of taking a pill instead of diet and lifestyle change. But...
You might equate gut health problems with digestion issues. But are there other indicators of poor gut health that don’t relate to our digestion? Indicators of poor gut health Well yes, and here are my top 8! 1. Frequent infections If you are constantly...
