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Do probiotics help with weight loss?

Do probiotics help with weight loss?

We know weight loss is more than just cutting down your calories and doing a bit of exercise. Do probiotics help with weight loss as well? Sometimes a news headline will link probiotics and obesity. What are the studies really showing us? Gut microbes and obesity We...
8 non-digestive signs of poor gut health

8 non-digestive signs of poor gut health

  You might equate gut health problems with digestion issues. But are there other indicators of poor gut health that don’t relate to our digestion?  Indicators of poor gut health Well yes, and here are my top 8! 1. Frequent infections  If you are constantly...