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Reducing Heartburn At Christmas

Reducing Heartburn At Christmas

Christmas is a time of eating more food than normal, with more high fat foods and alcohol that we’d normally eat. In addition we tend to move less, and slumped on the sofa after large meals we’re more at risk of acid reflux, better known as heartburn. So...
Your stomach acid – too high or too low?

Your stomach acid – too high or too low?

Ever wondered why some people get affected by stomach bugs more than others? It might be exposure to the germs that cause us to get ill, or it could be down to the ability of the body to fight off infection. Our stomach acid is one of the first lines of defence...