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Ep.31 Supplements for SIBO – IBS Podcast

Ep.31 Supplements for SIBO – IBS Podcast

by | Nov 27, 2023 | Podcast

SIBO Supplements Welcome to episode 31 of the Inside Knowledge. I am Anna Mapson. Today, talking about supplements for SIBO (Small Intestine Bacterial Overgrowth). (For background on SIBO listen to Episode 11 – What is SIBO  and Episode 12 – Treating SIBO)...
How to use prokinetics in SIBO

How to use prokinetics in SIBO

by | Dec 13, 2022 | SIBO

This post will help explain the function, and benefits of using a prokinetic and how it can affect SIBO. What is a prokinetic The word means promoting (pro) and move (kinetic), so it’s about promoting movement. Prokinetic supplements and medicines help to...
What is the Migrating Motor Complex & how to fix it

What is the Migrating Motor Complex & how to fix it

by | Nov 30, 2022 | SIBO

You might never have heard of it, but your Migrating Motor Complex (MMC) is super important. It’s an impulse that moves through your small intestine keeping it clean and healthy. You really need to be aware of this little known biological process if you have IBS...
Four risk factors for SIBO

Four risk factors for SIBO

by | Nov 21, 2022 | SIBO

Small intestine bacterial overgrowth (SIBO) is where microbes overgrow in your small intestine. There are a complex set of risk factors for SIBO. If you’ve got SIBO it’s more than likely down to a combination of reasons, rarely just one cause. Let’s take a look at how...
Vitamin D – does it help IBS and SIBO?

Vitamin D – does it help IBS and SIBO?

by | Nov 1, 2022 | IBS, SIBO

Could a supplement of vitamin D help improve your quality of life if you have IBS? Vitamin D is sometimes called the sunshine vitamin (it’s not actually even a vitamin but a hormone, but let’s just call it vitamin D for now!)  The first thing to note, is...