Could a supplement of vitamin D help improve your quality of life if you have IBS? Vitamin D is sometimes called the sunshine vitamin (it’s not actually even a vitamin but a hormone, but let’s just call it vitamin D for now!) The first thing to note, is...
We know more and more about the importance of vitamin D now and it’s role within the body. It has so many important functions, we are learning more all the time. Most critically it modulates our immune system by regulating cells called T-helper cells (stopping...