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Ep.39 – Weight Loss & IBS – challenges

Ep.39 – Weight Loss & IBS – challenges

by | Mar 5, 2024 | Podcast

Weight loss & IBS – weight loss challenges So this episode is part two, go back and listen to part one. If you want my little introduction first, but let’s go. Hello, welcome to episode 39 of the inside knowledge for people with IBS. I’m Anna...
Ep.39 – Weight Loss & IBS – challenges

Ep.38 – IBS & weight loss: a battle of the diets

by | Feb 22, 2024 | Podcast

Weight loss & IBS – a battle of the diets Welcome to episode 38. I’m Anna Mapson and this is the Inside Knowledge for people with IBS. This week is the first week of a focus on weight and IBS. And I’ve wanted to do this in a sensitive way. I...
Why laxatives should never be used for weight loss

Why laxatives should never be used for weight loss

by | Sep 13, 2023 | weight loss

Gut health trends on Tiktok such as #guttok have been responsible for spreading myths such as laxatives help with weight loss. This is completely inaccurate, and may even harm your health. As an IBS nutritionist I sometimes recommend people use laxatives for...
Does being overweight cause IBS?

Does being overweight cause IBS?

by | Mar 29, 2023 | IBS, weight loss

I’m getting straight to the point with this one – There isn’t any evidence that being a heavier weight causes IBS. But, what we eat, and the way food moves through the body can impact our body size, and can also affect digestive symptoms like...
Why traditional diets don’t work if you have IBS

Why traditional diets don’t work if you have IBS

by | Oct 7, 2020 | IBS

Have you wondered why slimming clubs and traditional diets don’t work if you have IBS? Or perhaps they work for a bit, but not for the long term? Perhaps you’ve tried slimming clubs yourself and been back again and again. If you’ve got a sensitive...