Thank you and Welcome
Thank you so much for signing up to the Goodness For Your Gut – Beat The Bloat membership group. I’m really pleased you wanted to join.
The group is run on Facebook, click here to be taken to the group and request to join – https://www.facebook.com/groups/goodnessforyourgutbeatthebloat
The group is called Goodness For Your Gut Beat The Bloat.
If you get any problems joining then please get in touch with me – email@example.com
What to expect in Beat The Bloat Membership
In the Facebook group you’ll find:
- Recipes – every month there is a new pack of seasonal healthy recipes to try. These are stored in the FILES tab- https://www.facebook.com/groups/goodnessforyourgutbeatthebloat/files
- Healthy habits – Every month there is a new healthy theme and focus. I collate all the videos and relevant tasks, these are stored in the UNITS tab. https://www.facebook.com/groups/goodnessforyourgutbeatthebloat/learning_content
- You’ll find a Welcome Unit, and this month’s theme (past themes were Protein, and Mindful Eating )
- Events – scheduled live videos. If you want to get a reminder that I’m going live in the group click Going, and then Facebook will remind you before the event starts. These are visible in the EVENTS tab – https://www.facebook.com/groups/goodnessforyourgutbeatthebloat/events
If you’re not seeing notifications about what goes on in the group, please ‘like’ a few posts and you should start to see more coming up in your feed.
Monthly Email – you’re not signed up
I send out a monthly update which summarises all that’s happened in the group. If you want to receive this you’ll need to sign up to receive emails from me – you can do that here: https://www.goodnessme-nutrition.com/free-meal-plan/
What do you eat?
If you want to share your dietary preferences with me I’ll aim to cover more of what you want. I’ve created a short Google Form for you to fill in and tell me a bit about you. – https://docs.google.com/forms/d/e/1FAIpQLSeHb_chDJx_AlsttGVoW86CGrgEo4a5Ciwfk3h3D75hLUQkAQ/viewform?fbclid=IwAR1i9RpMWKmh23PCkL-jbaYmkctBMVzSsdOF_QmCLQG9AX-_XZzrhSJWMTA
Thank you again for signing up – I hope you enjoy this 6 months together and find it really useful.