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Your digestion gets better on holiday

Thanks for voting in my poll. 

Wait – before you go!

Have you checked out my IBS tracker?

You can download the exact template that I use with my Gut Reset clients to look for patterns in your digestion.

It’s a spreadsheet where you can track your food, appetite, sleep, stress levels, exercise and everything that can impact IBS.

Find your IBS triggers

Anna Mapson smiling wearing a black long sleeved top against a pink wall with plants hanging in background