@layer bricks {.brxe-code{width:100%}}@layer bricks {.brxe-post-toc{overflow-y:auto;top:var(--wp-admin--admin-bar--height,0);transform:translateX(0);width:400px}.brxe-post-toc[data-nowrap] .toc-link{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.brxe-post-toc[data-sticky]{position:sticky}.brxe-post-toc.toc-right{right:0;transform:translateX(100%)}@media (min-width:52em){.brxe-post-toc{transform:translateX(0)}.brxe-post-toc.toc-right{right:calc(50% - 26rem);transform:translateX(0)}}.brxe-post-toc .js-toc{overflow-y:hidden}.brxe-post-toc>.toc-list{overflow:hidden;position:relative}.brxe-post-toc .toc-list{counter-reset:item;list-style:none;margin:0;padding:0}.brxe-post-toc .toc-list li.toc-list-item{position:relative}.brxe-post-toc .toc-link{color:currentcolor;display:block;height:100%;text-decoration:none}.brxe-post-toc .toc-link:before{content:"";display:inline-block;height:inherit;left:0;position:absolute;right:0}.brxe-post-toc .toc-link.is-active-link{font-weight:700}.brxe-post-toc .is-collapsible{max-height:1000px;overflow:hidden;transition:all .3s ease-in-out}.brxe-post-toc .is-collapsed{max-height:0}.brxe-post-toc .is-position-fixed{position:fixed!important;top:0}}@layer bricks {@keyframes load8{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes spin{to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes scrolling{0%{opacity:1}to{opacity:0;-webkit-transform:translateY(10px);transform:translateY(10px)}}:where(.brxe-search) button{align-items:center;background-color:transparent;cursor:pointer;display:flex;gap:.5em;height:40px;justify-content:center;width:60px}:where(.brxe-search) button svg:not([height]){height:inherit}.bricks-search-overlay{background-color:#fff;background-position:50%;background-size:cover;bottom:0;color:var(--bricks-text-medium);height:100%;left:0;opacity:0;position:fixed;right:0;text-align:center;top:0;transform:scale(1.1);transition:all .4s;visibility:hidden;width:100%;z-index:-1}.bricks-search-overlay:after{bottom:0;content:"";left:0;position:absolute;right:0;top:0}.bricks-search-overlay.show{opacity:1;transform:scale(1);visibility:visible;z-index:999}.bricks-search-overlay .bricks-search-inner{align-items:center;display:flex;flex-direction:column;height:100%;justify-content:center;position:relative;z-index:1}.bricks-search-overlay .close{background-color:transparent;cursor:pointer;font-size:60px;line-height:1;position:fixed;right:30px;text-align:center;top:15px;z-index:1}.bricks-search-overlay .title{margin:0 0 1em}.bricks-search-overlay .bricks-search-form{max-width:600px}.bricks-search-overlay .bricks-search-form input[type=search]{background-color:transparent;border-radius:0;font-size:1.4em;line-height:60px;text-align:center;width:100%}}@layer bricks {:where(.brxe-post-meta) a{color:currentcolor}}@layer bricks {.brxe-icon{font-size:60px}svg.brxe-icon{font-size:inherit}}@layer bricks {.brxe-post-content{width:100%}.brxe-post-content[data-source=bricks]{display:flex;flex-direction:column}body:has(.wp-lightbox-overlay) #brx-content{overflow:hidden}}@layer bricks {.brxe-text-link{gap:5px}.brxe-text-link,.brxe-text-link span{align-items:center;display:inline-flex}.brxe-text-link span{justify-content:center}.brxe-text-link .icon{flex-shrink:0}}@layer bricks {@keyframes load8{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes spin{to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes scrolling{0%{opacity:1}to{opacity:0;-webkit-transform:translateY(10px);transform:translateY(10px)}}.brxe-social-icons{display:flex;list-style-type:none;margin:0;padding:0}.brxe-social-icons li,.brxe-social-icons li a{align-items:center;display:flex;flex:1;gap:5px;justify-content:center}.brxe-social-icons i{line-height:unset}.brxe-social-icons span{align-items:center;display:inline-flex}}@layer bricks {:where(.brxe-heading).has-separator{align-items:center;display:inline-flex;gap:20px}:where(.brxe-heading)>[contenteditable]{display:inline-block;text-decoration:inherit}:where(.brxe-heading) .separator{border-top:1px solid;flex-grow:1;flex-shrink:0;height:1px}}@layer bricks {@keyframes load8{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes spin{to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes scrolling{0%{opacity:1}to{opacity:0;-webkit-transform:translateY(10px);transform:translateY(10px)}}a.brxe-image{display:inline-block}figure.brxe-image{margin:0}:where(.brxe-image).tag{display:inline-block;height:fit-content;position:relative;width:auto}:where(.brxe-image).caption{position:relative}:where(.brxe-image).caption:has(figcaption.bricks-image-caption){overflow:hidden}:where(.brxe-image).overlay{position:relative}:where(.brxe-image).overlay:before{bottom:0;content:"";left:0;pointer-events:none;position:absolute;right:0;top:0}:where(.brxe-image):before{border-radius:inherit}:where(.brxe-image) a{border-radius:inherit;position:static;transition:inherit}:where(.brxe-image) picture{border-radius:inherit;transition:inherit}:where(.brxe-image) img{border-radius:inherit;height:100%;position:static!important;transition:inherit;width:100%}:where(.brxe-image) img.bricks-lazy-hidden+figcaption{display:none}:where(.brxe-image) .icon{color:#fff;font-size:60px;pointer-events:none;position:absolute;right:50%;text-align:center;top:50%;transform:translate(50%,-50%);z-index:5}:where(.brxe-image) .bricks-image-caption{background:linear-gradient(0deg,rgba(0,0,0,.5),rgba(0,0,0,.25) 70%,transparent);bottom:0;color:#fff;font-size:inherit;margin:0;padding:10px 15px;pointer-events:none;position:absolute;text-align:center;width:100%;z-index:1}}#brxe-uunwtd {border-radius: 25px}#brxe-fxwgfe {width: 50%}#brxe-dxdnkz {align-items: center; flex-direction: row-reverse; background-image: url("https://www.goodnessme-nutrition.com/wp-content/uploads/2026/03/Goodness-Me-Nutrition-Anna-Mapson-1-1024x341.webp"); background-size: cover}@media (max-width: 767px) {#brxe-dxdnkz {row-gap: 30px; align-items: flex-start}}#brxe-hgeaco {min-height: 400px; background-position: top center; background-repeat: no-repeat}@media (max-width: 767px) {#brxe-hgeaco {min-height: 200px}}#brxe-iexvnp {font-weight: 500}#brxe-3e54e5 {width: 64%; flex-direction: row}@media (max-width: 767px) {#brxe-3e54e5 {width: 500px}}@media (max-width: 478px) {#brxe-3e54e5 {width: 100%; text-align: left}}#brxe-4174ec {flex-direction: column; align-items: center; background-color: var(--gm-white)}@media (max-width: 478px) {#brxe-4174ec {align-items: flex-start}}#brxe-b5447f {align-items: center}#brxe-9699cc {font-size: 20px}#brxe-21ffc5 {display: flex; column-gap: 10px; align-items: center}#brxe-5a9b7f {font-size: 20px}#brxe-3a64e9 {flex-direction: row; flex-wrap: nowrap; display: flex; column-gap: 10px; align-items: center}#brxe-qfwmoy {font-size: 20px}#brxe-tmiqsb {flex-direction: row; flex-wrap: nowrap; display: none; column-gap: 10px; align-items: center}#brxe-afyeky {background-color: var(--bg-base); padding-top: 5px; padding-right: 10px; padding-bottom: 5px; padding-left: 10px; color: var(--gm-green)}#brxe-grzisn {flex-direction: row; flex-wrap: nowrap; display: none; column-gap: 10px; align-items: center}#brxe-c9deaf {align-items: center; column-gap: 20px; flex-wrap: wrap; row-gap: 12px; display: flex}#brxe-mhvjkk .toc-link.is-active-link {color: var(--gm-green)}#brxe-mhvjkk .toc-link {text-decoration: underline}#brxe-gjvqsa {flex-direction: column; display: none}#brxe-sibrli {margin-top: 10px}#brxe-zxtwhb {font-weight: 500}#brxe-985143 {width: 70%}@media (max-width: 767px) {#brxe-985143 {width: 100%}}#brxe-bwbqat input[type=search] {color: var(--gm-white)}#brxe-bwbqat input[type=search]::placeholder {color: var(--dark-grey)}@media (max-width: 478px) {#brxe-bwbqat {width: 100%}}.brxe-mqkamj .brxe-quxtpn.brxe-image {padding-top: 0; padding-right: 0; padding-bottom: 0; padding-left: 0}.brxe-mqkamj .brxe-iwtfzn.brxe-div {width: 40%; padding-top: 0; padding-right: 0; padding-bottom: 0; padding-left: 0}.brxe-mqkamj .brxe-gyuuih.brxe-text-basic {font-size: 14PX; line-height: 16PX}.brxe-mqkamj .brxe-qkicju.brxe-text-link {font-size: 18px; line-height: 20px}.brxe-mqkamj .brxe-rzsfvo.brxe-div {width: 60%; row-gap: 10PX}.brxe-mqkamj .brxe-fhoeqz.brxe-block {flex-direction: row; column-gap: 10px; align-items: center}@media (max-width: 767px) {.brxe-mqkamj .brxe-fhoeqz.brxe-block {flex-direction: row; flex-wrap: nowrap; align-items: flex-start}}.brxe-mqkamj.brxe-block {column-gap: 20px; margin-bottom: 10px; justify-content: center}#brxe-fb33cc {width: 30%; position: sticky; top: 10px; bottom: 10px; row-gap: 20px}@media (max-width: 767px) {#brxe-fb33cc {width: 100%}}#brxe-c384d7 {flex-direction: row; column-gap: 80px}@media (max-width: 767px) {#brxe-c384d7 {row-gap: 30px}}#brxe-a0cce1 .icon {color: var(--gm-green)}#brxe-5b2c29 {width: 1280px}