Cherries and chocolate are always a good flavour combination. Oats aren’t just for breakfast! They are among the healthiest grains we can eat. One of the key fibre benefits of oats is from beta-glucans. This dissolves in water to help form a gel like substance that support a healthy bowel.
Oats have been linked to lowered cholesterol levels, and can support a healthy cardiovascular system.
The reason I love this recipe is the way it’s so quick, and easy to make, just using store cupboard ingredients.