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(she/her) IBS & Gut Health Diet 🍋 IBS, SIBO, REFLUX 🥦 Beat The Bloat membership £30 for 6mth 👇 work with me
![Why two months? Did you know I work with clients for a minimum of two months?
This is because its easy for me to reel off 20 recommendations you could try in order to improve your health It's much more difficult to:
🤯 prioritise where to start to make most impact
🤯 work through stumbling blocks like your child getting poorly, or a deadline at work
🤯 fit the changes into your life so it works for your unique situation
🤯 build healthy habits that stick for a lifetime (even when you get busy, or feel hungover)
After 8 weeks most clients work out what they need to do. What works, what changes are still to be made, with a plan to make it happen.
I offer more long term support, if you need more time, but after 2 months most people are confident in their plan.
Do you need a new approach to your digestive issues? Send me a DM if you want to arrange a time for a quick chat about working with me on IBS diets and what could work for you.
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