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Ep.43 – ARFID in IBS – IBS podcast

Ep.43 – ARFID in IBS – IBS podcast

Recognising ARFID in IBS Welcome to episode 43 of the Inside Knowledge podcast. I’m Anna Mapson. Today I’m talking about ARFID (Avoidant Restrictive Feeding Intake Disorder) in IBS. This week is Eating Disorder Awareness Week. So I thought I would focus on...
Ep.43 – ARFID in IBS – IBS podcast

Ep.42 – IBS mistakes – IBS podcast

10 IBS mistakes you don’t realise you’re making Welcome to episode 42 of the Inside Knowledge about IBS mistakes. I’m Anna Mapson, and this episode is all about helping you if you’ve got IBS. How to spot IBS mistakes Today I’m going to...
Ep.43 – ARFID in IBS – IBS podcast

Ep 41 – How self care was a turning point in IBS

IBS mucus & gas – a case study Welcome to another IBS case study episode. These are always quite popular when I look at my analytics. I think you really enjoy seeing some of the things that I do with individual clients. And some of the ways that it...
IBS and Coeliac Disease: A Guide to Understanding & Diagnosis

IBS and Coeliac Disease: A Guide to Understanding & Diagnosis

Are you confused about IBS and coeliac disease? Maybe you feel better without gluten in your diet, but you’re not sure whether you’ve been tested for coeliac disease or not. The cross over between IBS and coeliac disease 1 in 4 people are misdiagnosed with...
Ep.43 – ARFID in IBS – IBS podcast

Ep.40 – Eating well with SIBO: Understanding SIBO Diets

SIBO diets – what to eat with SIBO Welcome to episode 40 of The Inside Knowledge with me, Anna Mapson. This episode is going to be all about eating with SIBO. The diets are very confusing and all the diet advice is conflicting sometimes, so I’m going to...
Ep.43 – ARFID in IBS – IBS podcast

Ep.39 – Weight Loss & IBS – challenges

Weight loss & IBS – weight loss challenges So this episode is part two, go back and listen to part one. If you want my little introduction first, but let’s go. Hello, welcome to episode 39 of the inside knowledge for people with IBS. I’m Anna...
Ep.43 – ARFID in IBS – IBS podcast

Ep.38 – IBS & weight loss: a battle of the diets

Weight loss & IBS – a battle of the diets Welcome to episode 38. I’m Anna Mapson and this is the Inside Knowledge for people with IBS. This week is the first week of a focus on weight and IBS. And I’ve wanted to do this in a sensitive way. I...
Ice cream on the low FODMAP diet: A comprehensive guide

Ice cream on the low FODMAP diet: A comprehensive guide

If you’re managing Irritable Bowel Syndrome (IBS), navigating dietary choices can be a daunting task. For many individuals, the mere thought of indulging in a scoop of ice cream can evoke a mixture of desire and apprehension. Can you eat ice cream on the low...
The impact of IBS on daily life

The impact of IBS on daily life

​The struggles of IBS: A new survey reveals the profound impact on daily life. I ran a survey with my audience about the impact of IBS, and the way Irritable Bowel Syndrome (IBS) affects your day-to-day lives is really clear. I already knew from my work with clients...