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Bloating, IBS and Gut Health Tips & Strategies

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How to test for SIBO in the UK

May 10, 2025

By Anna Mapson

Bloating and bowel changes on weight loss drugs? It could be SIBO

June 17, 2025

By Anna Mapson

Woman with long blond hair in a black shirt holding a squishy red ball to her stomach, she looks in pain.
Why do I feel bloated before eating

July 13, 2025

By Anna Mapson

Man sits on a beige couch leaning back holding his stomach. He is wearing a light blue shirt, white t shirt and beige trousers. Words Managing IBS as a young man
IBS in young men: how to manage smelly gas, pain, and social anxiety

August 20, 2025

By Anna Mapson

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IBS in children: signs, causes & how to support your child’s digestion

August 26, 2025

By Anna Mapson

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Bloating in menopause: changing digestion & hormones

September 15, 2025

By Anna Mapson

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Why undereating can raise cholesterol

November 20, 2025

By Anna Mapson

Flat lay laptop and white notebook with the words When should you stop DIYing your IBS and get expert help
When should you stop DIY-ing your IBS and get expert help?

May 19, 2026

By Anna Mapson

How much does a private IBS nutritionist cost in the UK?

May 27, 2026

By Anna Mapson

Improve IBS without changing your diet?

Download my top 5 non-food changes for better digestion.

Super simple tips for relief from painful and embarrassing IBS symptoms

Download free workbook