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Covid & Histamine – what is the link with long-covid?

Covid & Histamine – what is the link with long-covid?

Is there a link between covid and histamine? There is a growing number of people with long-covid, and their symptoms present in some ways similarly to patients with mast-cell-driven inflammation. Whilst the world still battles with how to get Covid-19 under control we...
Gut Health And The Immune System

Gut Health And The Immune System

Do you feel like you’re constantly run down? Always getting a cold or feeling under the weather? It could be worth looking at your gut health, even if you don’t have any digestive symptoms. What is the gut?  Our digestive tract, from mouth to anus, is a long tube...
What is inflammation? Causes & symptoms

What is inflammation? Causes & symptoms

Inflammation is the way our body responds to foreign invaders, toxins or cell injury. There is a very complex cascade of chemicals and communication between cells but we’ll keep it simple! Is inflammation of the gut bad for me? Acute inflammation is a normal...
Liver support during the festive period

Liver support during the festive period

With lots of parties and festivities throughout December we need to look think about liver support to help us detoxify the additional load on the body. Why does the liver need more support? Your live is very good at detoxification. You don’t need any detox teas...
5 Top Anti-inflammatory Foods

5 Top Anti-inflammatory Foods

Inflammation is a natural response by our immune system to deal with threats like bacteria, viruses and toxins. When our body’s defense mechanism gets out of control it can lead to chronic inflammation which has been linked to cancer, Alzheimer’s,...