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Hi I'm Anna, IBS nutritionist

picture of Anna Mapson IBS nutritionist
Here's where you find my products and services:

Work with me on your diet and digestion in my 3 month Inside Knowledge: IBS nutrition support for people with IBS and SIBO.
Apply for the 3 month Inside Knowledge
Get the Low FODMAP Diet Exit Plan - eat more, fear less and rebuild your gut microbiome.
See the Exit Plan
Get the ultimate guide to the low FODMAP diet. Includes recipes, video process guides, checklists and handouts. 
Low FODMAP guide
Read more about my book (released Jan 2026) paperback £8.99 on Amazon
See my book for IBS & SIBO
FREE podcast
Inside knowledge for people with IBS on Apple, YouTube, & Spotify (as well as other podcast hosts)
Hear the podcast
Join the free Facebook community - get involved, ask questions and hear from me direct
Join the Facebook community

Improve IBS without changing your diet?

Download my top 5 non-food changes for better digestion.

Super simple tips for relief from painful and embarrassing IBS symptoms

Download free workbook