Download your IBS Diet tracker
Here is the link to the IBS Diet & Symptom tracker I use with my Gut Reset clients.
The link below takes you to a Google Sheet and it will ask you to make a copy. The copy you make will then be saved to your own Google Drive.
You can download it to your device if you want an offline copy.
Once you make a copy I no longer have access to the contents so I won’t be able to see what you write.
Good luck with it, and let me know how you get on!