Welcome to the Goodness Gang

Here is your download for the top 5 super simple non-food IBS management tips.

Clicking on the link will take you to a Google Drive location where you can download the pdf with strategies to improve your IBS.

If you have any problems please contact me on info@goodnessme-nutrition.com


WAIT – Before you go!

Did you know I have a podcast? 

It’s weekly 20 minute episodes all about how to get better gut health. 

It’s called the Inside Knowledge – for people with IBS – and you can access it wherever you get your podcasts. 

a gold yellow background, the words Inside Knowledge for people with IBS, a small simplified sketch of a gut, and photo of Anna Mapson, a white woman smiling, with short cropped grey hair and a quiff, wearing glasses and a black top.