Ep.47 – Causes of IBS
Causes of IBS Welcome to episode 47 of the Inside Knowledge podcast. I’m Anna Mapson. It’s really common when I work with people to have conversations about how all their digestive troubles started. After all, if we know what caused IBS, then we can avoid... Ep.46 – Protein essentials for people with IBS
Protein essentials for people with IBS Welcome to episode 46 of the Inside Knowledge podcast. I’m Anna Mapson. This week’s episode is all about protein because people find it quite confusing how much we should be eating. When you should be eating it, what... Ep.45 – Bloating – IBS podcast
IBS bloating and how to beat the bloat Hello, welcome to episode 45 of the Inside Knowledge podcast, I’m Anna Mapson. Thanks for tuning in, this episode is all about bloating. I’m going to cover some of the common causes for gas production inside your gut,... 
