Ep.75 – Food intolerance tests
IgG food intolerance tests Welcome to episode 75 of the Inside Knowledge podcast for people with IBS. I’m Anna Mapson. As a nutritionist working with people who’ve got IBS, I have spoken to hundreds of people looking for cures for their digestive issues.... Ep.74 – Working in a restaurant when you have IBS
Case study – working in a restaurant with IBS Welcome to episode 74 of the Inside Knowledge podcast for people with IBS. I’m Anna Mapson. I picked this study today because I think some of you might be able to relate to that opening phrase that I... Ep.73 – Coeliac disease or IBS?
Coeliac disease or IBS? Welcome to episode 73 of the Inside Knowledge podcast for people with IBS, I’m Anna Mapson. Giving up gluten A lot of people I work with have already given up gluten by the time they come to see me. And sometimes they feel better at... Ep.72 – Living with IBS: Is your gut holding your back?
Living with IBS – What does digestion stop you doing? Welcome to episode 72 of the Inside Knowledge podcast for people with IBS. I’m Anna Mapson. Living with IBS can be tough The reason I picked this topic this week to focus on how IBS might be holding you...
Ep.71 – Latest science on IBS & SIBO
New science on IBS & SIBO – the latest Hello, welcome to episode 71 of the Inside Knowledge podcast for people with IBS. I’m Anna Mapson. This week I’m doing something a little bit different by pulling out these three unrelated papers and just... Ep.70 – IBS-M – what do the mixed symptoms mean?
Understanding IBS-M: When your gut swings between Constipation and Diarrhoea Welcome to episode 70 of the Inside Knowledge podcast for people with IBS, I’m Anna Mapson. Send me your podcast questions This week’s podcast is in response to a question I had... Ep.69 – Difficult emotions & your IBS
Difficult emotions & IBS The impact of emotions on IBS You already know about the gut-brain connection and that stress can impact your digestive symptoms. But did you also know that other emotions might be changing your gut motility, slowing down stomach emptying,... Ep.68 – Alcohol and IBS
Alcohol & IBS How alcohol affects your digestion Welcome to episode 68 of the Inside Knowledge podcast for people with IBS. I’m Anna Mapson. So, this week is all about alcohol and how what you drink affects your digestion. This is one of the topics that, for... 
