If you’re anything like most of my clients you’ve researched all the typical IBS supplements and you might well have seen psyllium husk advertised. Or it could be recommended by your doctor. This blog post will explain how psyllium husk can be used by people with IBS....
Have you been trying to increase your iron levels? Many people don’t eat or absorb enough iron, leading to iron deficiency, and it can have a big impact on our health. In fact, world wide iron deficiency is the most common nutrient deficiency. Who is at risk of...
