It can be so frustrating to be stopped in your tracks by an IBS flare up. Perhaps your belly has swelled up so you look pregnant, or you’re rushing to the loo every 10 minutes so can’t leave the house. These are all things my clients struggle with. Read on...
If you suffer with IBS, you may be experiencing a change in your symptoms with the hot weather during this summer. It can spoil your enjoyment of nice weather (and in the UK you’ll blink and miss it!) There are a number of reasons why the heat can change our...