How to eat apples with IBS
An apple a day is supposed to be healthy, but what about if you have Irritable Bowel Syndrome? This post explains how to eat apples with IBS and why they might be an issue for you. Apples and IBS They are cheap, and an easy snack to carry around with you, apples are...
Are cherry tomatoes your hidden IBS trigger?
If you are unsure of your IBS food triggers, you might be wondering about whether you can eat tomatoes with IBS. This post explains how tomatoes might trigger your digestive symptoms, and how best to eat them. Tomatoes and IBS Tomatoes aren’t normally the first...
5 important things no-one tells you about chronic constipation
If you are a someone with chronic constipation you might not want to talk about it to everyone you know. (In fact most people don’t want to mention it at all!) But there are some topics that I rarely see discussed, even on IBS specialist accounts. And so I...
