Improve IBS without changing your diet?
Download my top 5 non-food changes for better digestion.
Super simple tips for relief from painful and embarrassing IBS symptoms
Ep.64 – 5 things keeping you stuck with IBS
5 things keeping you stuck with IBS Hello, welcome to episode 64 of the Inside Knowledge for People with IBS. I’m Anna Mapson. What’s keeping you stuck with IBS? The reason I picked this as a topic for a new episode was these are the similar things I see... Ep.63 – Understanding Proton Pump Inhibitors (PPI)
Understanding PPIs & their impact Welcome to episode 63 of the Inside Knowledge, I’m Anna Mapson. Last week I talked quite a bit about what you can do for acid reflux that doesn’t involve medication. Things around changing your eating patterns. Some... Ep.62 – Acid Reflux & IBS
Introduction to acid reflux and IBS Introduction: Acid Reflux and Stomach Acid Welcome to episode 62 of the Inside Knowledge for People with IBS. My name is Anna Mapson. This week is all about stomach acid and reflux, and although it’s not officially part of an...